Directions:
- In a large bowl, toss the watermelon with the lime juice and cayenne.
- Fold in the mint leaves, season with salt and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 58.54 Kcal (245 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 6.14mg | 0% | |
| Potassium | 266.25mg | 6% | |
| Total Carbs | 14.42g | 5% | |
| Sugars | 9.39g | 38% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 1.54g | 3% | |
| Vitamin C | 19mg | 32% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 88.7mg | 493% | |
| Calcium | 41.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 33.19 Kcal (139 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.48mg | 0% | |
| Potassium | 150.95mg | 6% | |
| Total Carbs | 8.18g | 5% | |
| Sugars | 5.33g | 38% | |
| Dietary Fiber | 0.84g | 6% | |
| Protein | 0.88g | 3% | |
| Vitamin C | 10.8mg | 32% | |
| Vitamin A | 0.4mg | 25% | |
| Iron | 50.3mg | 493% | |
| Calcium | 23.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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