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Watermelon Salad with Mint and Crispy Prosciutto Recipe

Watermelon Salad with Mint and Crispy Prosciutto Recipe

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Watermelon Salad with Mint and Crispy Prosciutto

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Ingredients

Count

Nutrition

1213

Calories

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Ingredients:

Serving

Directions:

Heat oven to 400° F. Arrange the prosciutto in a single layer on a baking sheet. Bake until crisp, 8 to 10 minutes. Trim and discard the rind from the watermelon. Cut the flesh into 1/4-inch-thick triangles. Place the watermelon in serving dishes and sprinkle with the radishes, scallions, mint, and peanuts. Drizzle with the lime juice and oil. Season with 1/4 teaspoon salt and 1/8 teaspoon pepper. Break the prosciutto into pieces and sprinkle over the salad before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1212.64 Kcal (5077 kJ)
Calories from fat	505.1 Kcal
		% Daily Value*
Total Fat	56.12g	86%
Cholesterol	79.38mg	26%
Sodium	3421.99mg	143%
Potassium	3184.47mg	68%
Total Carbs	136.42g	45%
Sugars	89.15g	357%
Dietary Fiber	13.42g	54%
Protein	62.31g	125%
Vitamin C	151.3mg	252%
Vitamin A	3mg	99%
Iron	356.8mg	1982%
Calcium	308.2mg	31%

Amount Per 100 g
Calories	70.09 Kcal (293 kJ)
Calories from fat	29.19 Kcal
		% Daily Value*
Total Fat	3.24g	86%
Cholesterol	4.59mg	26%
Sodium	197.79mg	143%
Potassium	184.06mg	68%
Total Carbs	7.88g	45%
Sugars	5.15g	357%
Dietary Fiber	0.78g	54%
Protein	3.6g	125%
Vitamin C	8.7mg	252%
Vitamin A	0.2mg	99%
Iron	20.6mg	1982%
Calcium	17.8mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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