Directions:
- In a small saucepan, bring the water to a simmer with the sugar and stir over moderate heat until the sugar is dissolved, about 1 minute; let the sugar syrup cool.
- In a blender, puree the watermelon until smooth. Set a fine mesh strainer over a bowl and strain the watermelon juice, pressing gently on the solids to extract as much juice as possible. Discard the pulp.
- In a large pitcher, combine the sugar syrup with the lime juice, blueberries and mint leaves. Using a wooden spoon, lightly muddle the blueberries and mint. Add the watermelon juice and tequila. Refrigerate until chilled, about 2 hours.
- Pour the cocktail into tall ice-filled glasses. Garnish with the mint sprigs and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.39 Kcal (621 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 31mg | 1% | |
| Potassium | 334.46mg | 7% | |
| Total Carbs | 30.04g | 10% | |
| Sugars | 18.76g | 75% | |
| Dietary Fiber | 2.87g | 11% | |
| Protein | 1.84g | 4% | |
| Vitamin C | 31.7mg | 53% | |
| Vitamin A | 1.1mg | 37% | |
| Iron | 133.1mg | 739% | |
| Calcium | 58.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 55.65 Kcal (233 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 11.63mg | 1% | |
| Potassium | 125.45mg | 7% | |
| Total Carbs | 11.27g | 10% | |
| Sugars | 7.04g | 75% | |
| Dietary Fiber | 1.07g | 11% | |
| Protein | 0.69g | 4% | |
| Vitamin C | 11.9mg | 53% | |
| Vitamin A | 0.4mg | 37% | |
| Iron | 49.9mg | 739% | |
| Calcium | 22.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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