Watermelon Salad Recipe

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Watermelon Salad
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Minutes

Ingredients:

Directions:

  1. On a large platter or individual plates, arrange watermelon, tomatoes and goat cheese. Drizzle with vinaigrette
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.45 Kcal (739 kJ)
Calories from fat 70.4 Kcal
% Daily Value*
Total Fat 7.82g 12%
Cholesterol 22.33mg 7%
Sodium 146.74mg 6%
Potassium 123.9mg 3%
Total Carbs 18.57g 6%
Sugars 17.05g 68%
Dietary Fiber 1.28g 5%
Protein 7.5g 15%
Vitamin C 6.7mg 11%
Iron 0.5mg 3%
Calcium 198.4mg 20%
Amount Per 100 g
Calories 69.58 Kcal (291 kJ)
Calories from fat 27.76 Kcal
% Daily Value*
Total Fat 3.08g 12%
Cholesterol 8.8mg 7%
Sodium 57.86mg 6%
Potassium 48.86mg 3%
Total Carbs 7.32g 6%
Sugars 6.72g 68%
Dietary Fiber 0.51g 5%
Protein 2.96g 15%
Vitamin C 2.7mg 11%
Iron 0.2mg 3%
Calcium 78.2mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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