Directions:
- Line 4 salad plates with lettuce leaves.
- Cut each watermelon slice into 10 equal wedges; remove rind.
- Arrange 5 melon wedges on each plate in a circle with points outward to resemble a star.
- Spoon cottage cheese into centers of watermelon stars.
- Sprinkle blueberries over cottage cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 791.15 Kcal (3312 kJ) | ||
| Calories from fat | 37.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.2g | 6% | |
|---|---|---|---|
| Cholesterol | 17.85mg | 6% | |
| Sodium | 404.98mg | 17% | |
| Potassium | 2653.53mg | 56% | |
| Total Carbs | 186.46g | 62% | |
| Sugars | 140.54g | 562% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 34.33g | 69% | |
| Vitamin C | 182.6mg | 304% | |
| Calcium | 246.4mg | 25% | |
| Amount Per 100 g | |||
| Calories | 33.21 Kcal (139 kJ) | ||
| Calories from fat | 1.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.18g | 6% | |
|---|---|---|---|
| Cholesterol | 0.75mg | 6% | |
| Sodium | 17mg | 17% | |
| Potassium | 111.38mg | 56% | |
| Total Carbs | 7.83g | 62% | |
| Sugars | 5.9g | 562% | |
| Dietary Fiber | 0.02g | 1% | |
| Protein | 1.44g | 69% | |
| Vitamin C | 7.7mg | 304% | |
| Calcium | 10.3mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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