Mango-Peach Salsa Recipe

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Mango-Peach Salsa
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Ingredients:

Directions:

  1. Chop in hand-cranked food processor.
  2. Mix well and refrigerate at least an hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.22 Kcal (353 kJ)
Calories from fat 0.18 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 1.28mg 0%
Potassium 307.44mg 7%
Total Carbs 21.46g 7%
Sugars 18.1g 72%
Dietary Fiber 3.59g 14%
Protein 1.78g 4%
Vitamin C 43.1mg 72%
Iron 0.1mg 1%
Calcium 19.1mg 2%
Amount Per 100 g
Calories 48.71 Kcal (204 kJ)
Calories from fat 0.1 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 0.74mg 0%
Potassium 177.84mg 7%
Total Carbs 12.41g 7%
Sugars 10.47g 72%
Dietary Fiber 2.08g 14%
Protein 1.03g 4%
Vitamin C 24.9mg 72%
Iron 0.1mg 1%
Calcium 11mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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