Directions:
- Toss first 6 ingredients in a bowl; season with salt and pepper; let stand 30 minutes. Drizzle 1 tablespoon liquid from mixture over bread; broil each side until golden; top with 2 tablespoon tomato mixture. Garnish with basil leaves.
- Nutritional analysis per serving: 283 calories, 8.4 g fat (0.8 g saturated), 44.7 g carbs, 3.5 g fiber, 9.4 g protein Nutritional analysis provided by Self
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.11 Kcal (231 kJ) | ||
| Calories from fat | 47.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.28g | 8% | |
|---|---|---|---|
| Sodium | 1.8mg | 0% | |
| Potassium | 57.84mg | 1% | |
| Total Carbs | 1.24g | 0% | |
| Sugars | 0.54g | 2% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 0.41g | 1% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 11.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 106.54 Kcal (446 kJ) | ||
| Calories from fat | 91.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.21g | 8% | |
|---|---|---|---|
| Sodium | 3.49mg | 0% | |
| Potassium | 111.81mg | 1% | |
| Total Carbs | 2.4g | 0% | |
| Sugars | 1.04g | 2% | |
| Dietary Fiber | 0.88g | 2% | |
| Protein | 0.8g | 1% | |
| Vitamin C | 3.7mg | 3% | |
| Iron | 0.2mg | 0% | |
| Calcium | 21.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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