Directions:
- Peel the onions and slice them into very thin slices.
- Separate the slices into rings.
- Place the onions in a bowl and cover them with ice cubes and water. Refrigerate for 2 hours. The alternative used by my friends in Bahia is to sprinkle the slices with sugar (2 Tbsp) and refrigerate for 2 hours. Both methods have worked for me.
- When you are ready to serve them, drain the onion slices and rinse under cold water.
- Serve them in a glass bowl, drizzled with extra-virgin olive oil and red wine vinegar, and sprinkled with salt and freshly ground pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 72.1 Kcal (302 kJ) | ||
| Calories from fat | 42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.67g | 7% | |
|---|---|---|---|
| Sodium | 2.25mg | 0% | |
| Potassium | 74.02mg | 2% | |
| Total Carbs | 7.17g | 2% | |
| Sugars | 4.61g | 18% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 0.5g | 1% | |
| Vitamin C | 3.5mg | 6% | |
| Calcium | 11.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 120.53 Kcal (505 kJ) | ||
| Calories from fat | 70.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.8g | 7% | |
|---|---|---|---|
| Sodium | 3.76mg | 0% | |
| Potassium | 123.75mg | 2% | |
| Total Carbs | 11.98g | 2% | |
| Sugars | 7.71g | 18% | |
| Dietary Fiber | 1.67g | 4% | |
| Protein | 0.84g | 1% | |
| Vitamin C | 5.9mg | 6% | |
| Calcium | 19.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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