Watermelon and Tomato Salad Recipe

Posted by
Rate It!
Watermelon and Tomato Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place the tomatoes and watermelon into a mixing bowl. Sprinkle with the basil, feta cheese, and lemon zest. Drizzle with the olive oil and balsamic vinegar. Toss gently. Season to taste with salt and pepper before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 313.78 Kcal (1314 kJ)
Calories from fat 204.21 Kcal
% Daily Value*
Total Fat 22.69g 35%
Cholesterol 33.38mg 11%
Sodium 430.61mg 18%
Potassium 566.86mg 12%
Total Carbs 21.86g 7%
Sugars 17.01g 68%
Dietary Fiber 1.52g 6%
Protein 8.32g 17%
Vitamin C 33.4mg 56%
Iron 0.5mg 3%
Calcium 216.4mg 22%
Amount Per 100 g
Calories 84.52 Kcal (354 kJ)
Calories from fat 55 Kcal
% Daily Value*
Total Fat 6.11g 35%
Cholesterol 8.99mg 11%
Sodium 115.99mg 18%
Potassium 152.69mg 12%
Total Carbs 5.89g 7%
Sugars 4.58g 68%
Dietary Fiber 0.41g 6%
Protein 2.24g 17%
Vitamin C 9mg 56%
Iron 0.1mg 3%
Calcium 58.3mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top