Simple Feta Salad Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

3 -4 roma tomatoes, each cut into about 8 pieces
1 (375 ml) can whole pitted black olives, drained
1/4 cup fresh basil, chopped
4 oz feta cheese, crumbled
1 tbsp cider vinegar
2 tbsp extra virgin olive oil

Directions:

Place tomato chunks on plate. Cover with olives and basil and feta cheese. Mix oil & vinegar together and drizzle over top of salad.
Serve at room temperature for maximum flavour.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	303.03 Kcal (1269 kJ)
Calories from fat	241.31 Kcal
		% Daily Value*
Total Fat	26.81g	41%
Cholesterol	50.46mg	17%
Sodium	646.77mg	27%
Potassium	306.95mg	7%
Total Carbs	6.79g	2%
Sugars	5.53g	22%
Dietary Fiber	1.16g	5%
Protein	9.12g	18%
Vitamin C	15.7mg	26%
Iron	0.7mg	4%
Calcium	296.5mg	30%

Amount Per 100 g
Calories	158.7 Kcal (664 kJ)
Calories from fat	126.37 Kcal
		% Daily Value*
Total Fat	14.04g	41%
Cholesterol	26.43mg	17%
Sodium	338.71mg	27%
Potassium	160.75mg	7%
Total Carbs	3.56g	2%
Sugars	2.89g	22%
Dietary Fiber	0.61g	5%
Protein	4.78g	18%
Vitamin C	8.2mg	26%
Iron	0.3mg	4%
Calcium	155.3mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Watermelon and Tomato Salad

Tomatoes, halved, Cubed seeded watermelon and 6 more..
Traditional Caprese Salad

Tomatoes , vine ripened, and grown in earth, not hydropon... and 5 more..
Tomato Basil & Feta Salad

Tomatoes, diced, Red onion, finely chopped and 5 more..
Feta, Tomato, Basil and Olive Salad

Feta cheese, Tomatoes, Green olives, Basil, fresh and 2 more..
Fresh Tomato Bruschetta

Ripe plum tomatoes, seeded and diced, Minced garlic and 8 more..
Sliced Tomato Salad With Capers and Basil

Tomatoes (about 3/4 lb), Capers and 7 more..
Heirloom Tomato Salad with Pearl Couscous

Vegetable stock, Extra-virgin olive oil and 15 more..
Macedonian Salad

Eggplant, peeled, cut into 1 inch cubes (can opt to not p... and 18 more..

Recipe Tags

Weightwatchers Points

8.1

Points
8

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

Also Try

Simple Feta Cheese Salad

Crumbled feta cheese, Tomatoes, thinly sliced and 3 more..
Tomato And Feta Simple Salad

Crumbled garlic & herb feta cheese, Grape tomatoes, halved and 4 more..
Feta Salad
A Simple Greek Salad

Vine-ripened tomatoes, Cucumber, Red onion, Capers and 6 more..
Greek Feta Salad

Tomatoes, thinly sliced, Red onion, thinly sliced and 5 more..
Tomato Feta Salad
Green Bean Feta Salad
Greek Salad
Couscous Salad
Greek Orzo Salad