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Warm Sweet Potato Salad Recipe

Warm Sweet Potato Salad Recipe

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Ingredients:

Serving

4 large sweet potatoes, peeled and diced into bite size pieces
1 large red pepper , rough chopped in bite size pieces
1 large onion , rough chopped in bite size pieces
4 scallions, diced (white and green parts )
8 slices smoked bacon, i like the thick cut for this dish
1/2 cup celery, diced
1/2 cup pecans , rough chopped
1 tbsp fresh parsley
1 tbsp fresh thyme
1 tbsp fresh rosemary
olive oil , to roast the vegetables in
salt and pepper
3 tbsp white wine vinegar
3 tbsp maple syrup
1 tbsp dijon mustard
2 tbsp vegetable oil
1 tbsp of the bacon fat
1 small shallot, fine diced

Directions:

After dicing the red pepper, onion and sweet potatoes; toss with a little olive oil, salt and pepper in a large bowl. Roast in a 400F oven on a cookie sheet, covered with parchment paper or foil for easy clean up. They will take about 20 minutes. While your vegetables cook, dice your bacon and saute on medium heat until nice and crisp. Remove and drain on a paper towel and reserve 1 tablespoon of the bacon dripping for the salad dressing.
As the vegetables and bacon cook, lets make the dressing. In a small bowl combine all the ingredients and whisk in the oil to make a nice vinaigrette.
Toss the roasted vegetables (except the potatoes), with the scallions, celery, bacon, pecans fresh herbs and vinaigrette and mix well. Now add the potatoes in and toss lightly.
This is a great potato salad and great for BBQs.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	294.06 Kcal (1231 kJ)
Calories from fat	196.24 Kcal
		% Daily Value*
Total Fat	21.8g	34%
Cholesterol	16.01mg	5%
Sodium	204.43mg	9%
Potassium	400.56mg	9%
Total Carbs	20.59g	7%
Sugars	8.69g	35%
Dietary Fiber	3.86g	15%
Protein	5.92g	12%
Vitamin C	26.1mg	43%
Vitamin A	0.5mg	17%
Iron	1.1mg	6%
Calcium	48.1mg	5%

Amount Per 100 g
Calories	192.88 Kcal (808 kJ)
Calories from fat	128.72 Kcal
		% Daily Value*
Total Fat	14.3g	34%
Cholesterol	10.5mg	5%
Sodium	134.1mg	9%
Potassium	262.75mg	9%
Total Carbs	13.5g	7%
Sugars	5.7g	35%
Dietary Fiber	2.53g	15%
Protein	3.88g	12%
Vitamin C	17.1mg	43%
Vitamin A	0.3mg	17%
Iron	0.7mg	6%
Calcium	31.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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