Warm Spinach Mushroom Salad Recipe

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Ingredients:

Serving

2 onion slices, separated into rings
1/4 tsp garlic powder
1 tbsp butter
1 cup sliced fresh mushrooms
4 cups torn fresh spinach
salt to taste
2 tbsp raspberry vinaigrette dressing or vinaigrette of your choice
1/2 cup salad croutons

Directions:

In a skillet, saute onion and garlic powder in butter until onion is tender. Add mushrooms; cover and cook for 1 minute or until tender. Add spinach; sprinkle with salt and vinaigrette. Cover and cook for 1 minute or until spinach is wilted. Serve warm with croutons. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	355.78 Kcal (1490 kJ)
Calories from fat	106.37 Kcal
		% Daily Value*
Total Fat	11.82g	18%
Cholesterol	15.27mg	5%
Sodium	567.74mg	24%
Potassium	173.11mg	4%
Total Carbs	49.41g	16%
Sugars	12.88g	52%
Dietary Fiber	1.14g	5%
Protein	9.85g	20%
Vitamin C	3.4mg	6%
Vitamin A	0.1mg	2%
Iron	0.4mg	2%
Calcium	11.8mg	1%

Amount Per 100 g
Calories	230.37 Kcal (965 kJ)
Calories from fat	68.88 Kcal
		% Daily Value*
Total Fat	7.65g	18%
Cholesterol	9.88mg	5%
Sodium	367.61mg	24%
Potassium	112.09mg	4%
Total Carbs	32g	16%
Sugars	8.34g	52%
Dietary Fiber	0.74g	5%
Protein	6.38g	20%
Vitamin C	2.2mg	6%
Iron	0.2mg	2%
Calcium	7.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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