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Warm Salad of Grilled Chicken Thighs, Figs and Shaved Parmigiano-Reggiano Recipe

Warm Salad of Grilled Chicken Thighs, Figs and Shaved Parmigiano-Reggiano Recipe

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Warm Salad of Grilled Chicken Thighs, Figs and Shaved Parmigiano-Reggiano

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Ingredients:

Serving

4 tbsp red wine vinegar, divided
2 tsp chopped fresh rosemary, divided
salt and ground black pepper
8 bone-in, skinless chicken thighs, each cut into 2 pieces (2 to 2 1/2 lb total )
1/2 cup thinly sliced red onion
1 tsp chopped fresh basil
2 ripe fresh figs , cut lengthwise into quarters
8 cup loosely packed fresh arugula
1 oz parmagiano-reggiano cheese, shaved

Directions:

In a large bowl, combine half each of the vinegar and rosemary. Season with salt and pepper. Add the chicken and toss to coat. Cover and marinate at room temperature for 15 minutes or in the refrigerator for up to 4 hours, turning the chicken occasionally.
Place the onions in a large bowl and add the remaining red wine vinegar and a pinch of salt. Mix and set aside for 15 minutes to 1 hour, tossing occasionally.
Heat a grill or grill pan to medium-low. Place the chicken thighs on the grill and cook for 15 to 20 minutes, or until nicely browned and cooked through, turning the chicken halfway through grilling. Transfer the chicken to a plate and sprinkle with basil. Set aside.
Add the figs, arugula and remaining rosemary to the onions and vinegar. Gently toss the salad, then season with salt and pepper. Divide the salad among 4 serving plates. Place the chicken thigh halves around the salad, then sprinkle the salads with shaved Parmigiano-Reggiano.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1283.39 Kcal (5373 kJ)
Calories from fat	1125 Kcal
		% Daily Value*
Total Fat	125g	192%
Cholesterol	297.28mg	99%
Sodium	157.32mg	7%
Potassium	572.96mg	12%
Total Carbs	10.56g	4%
Sugars	5.38g	22%
Dietary Fiber	1.9g	8%
Protein	29.93g	60%
Vitamin C	7.8mg	13%
Iron	0.4mg	2%
Calcium	95.8mg	10%

Amount Per 100 g
Calories	339.35 Kcal (1421 kJ)
Calories from fat	297.47 Kcal
		% Daily Value*
Total Fat	33.05g	192%
Cholesterol	78.61mg	99%
Sodium	41.6mg	7%
Potassium	151.5mg	12%
Total Carbs	2.79g	4%
Sugars	1.42g	22%
Dietary Fiber	0.5g	8%
Protein	7.91g	60%
Vitamin C	2.1mg	13%
Iron	0.1mg	2%
Calcium	25.3mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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