Directions:
- Divide raspberries between 2 deep bowls (2 1/2- to 3-cup size). Add 1 tablespoon raspberry syrup to each and slightly mash fruit. Scoop equal portions of frozen yogurt onto berries.
- Pour milk into a Froth Au Lait container and turn motor on. When the froth has formed and the container feels warm to touch, open hatch in lid and pour flan mix powder and remaining 1 tablespoon raspberry syrup into milk. When mixture is well blended or motor turns off, quickly pour and scrape the hot foamy liquid equally over berries and frozen yogurt.
- If you don't have a Froth Au Lait, use a blender (foam will be thinner): First pour milk into a glass measuring cup and heat in a microwave oven on full power (100%) until steaming, about 2 minutes. Pour into blender and add flan mix powder and remaining 1 tablespoon raspberry syrup; cover and whirl on high speed until frothy, about 10 seconds. Pour into bowls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 723.41 Kcal (3029 kJ) | ||
| Calories from fat | 169.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.8g | 29% | |
|---|---|---|---|
| Cholesterol | 10.66mg | 4% | |
| Sodium | 482.85mg | 20% | |
| Potassium | 1265.1mg | 27% | |
| Total Carbs | 126.88g | 42% | |
| Sugars | 87.46g | 350% | |
| Dietary Fiber | 10.66g | 43% | |
| Protein | 20.39g | 41% | |
| Vitamin C | 42.5mg | 71% | |
| Iron | 1.5mg | 8% | |
| Calcium | 755.9mg | 76% | |
| Amount Per 100 g | |||
| Calories | 101.19 Kcal (424 kJ) | ||
| Calories from fat | 23.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.63g | 29% | |
|---|---|---|---|
| Cholesterol | 1.49mg | 4% | |
| Sodium | 67.54mg | 20% | |
| Potassium | 176.97mg | 27% | |
| Total Carbs | 17.75g | 42% | |
| Sugars | 12.23g | 350% | |
| Dietary Fiber | 1.49g | 43% | |
| Protein | 2.85g | 41% | |
| Vitamin C | 5.9mg | 71% | |
| Iron | 0.2mg | 8% | |
| Calcium | 105.7mg | 76% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Blueberry Lovers' Cobbler
Sugar, Quick-cooking tapioca, Ground allspice and 10 more.. -
Lemon Berry Smoothie
Frozen strawberries and 2 more.. -
Apple-Phyllo Strudel
Granny smith apples, peeled, cored and cut into 1/4-inch ... and 8 more.. -
Banana Bread Oatmeal
Nonfat milk or 3 cups soymilk, Brown sugar and 9 more.. -
Apple Crisp French Toast
Low-fat or nonfat milk, Eggs, Brown sugar, Ground cinnamon and 9 more.. -
Todd and Jenny's Favorite Summertime Fluff Pie
Lemon yogurt, Extra-creamy whipped dessert topping and 4 more.. -
Raspberries and Lemon Cream
Raspberries, Raspberry liqueur or 4 tsp orange juice and 3 more.. -
Raspberry Smoothie
Carton lemon low fat yogurt, Raspberries, Ice cubes -
Super Antioxidant Smoothie
Raspberries, fresh or frozen, Blueberries, fresh or frozen and 5 more..
Also Try
-
-
-
Warm Cherry Sundaes (Sandra Lee)
Red wine , or cherry juice, Sugar, Frozen cherries, thawed and 6 more.. -
Warm Pineapple Sundaes with Rum Sauce
Fresh pineapple spears (about 8 oz), Brown sugar, Dark rum and 4 more.. -
-
-
-
-
-
Warm Chocolate Souffle Cakes with Raspberry Sauce
Granulated sugar, Fresh orange juice and 15 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
