Directions:
- Preheat the oven to 350 degrees.
- Combine the first three ingredients in a large bowl; add the blueberries and OJ and toss to coat - let stand for a few minutes and then spoon into a two quart baking dish coated with nonstick cooking spray.
- In a mixing bowl, combine the flour, 1/3 cup sugar, baking soda and salt.
- Combine the yogurt, milk and butter and stir into the dry ingredients until smooth; spread over the berry mixture.
- Bake for 20 minutes and then sprinkle with one tablespoon sugar; bake 25-30 minutes longer or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 261.04 Kcal (1093 kJ) | ||
| Calories from fat | 40.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.47g | 7% | |
|---|---|---|---|
| Cholesterol | 11.85mg | 4% | |
| Sodium | 124.42mg | 5% | |
| Potassium | 128.89mg | 3% | |
| Total Carbs | 53.93g | 18% | |
| Sugars | 37.83g | 151% | |
| Dietary Fiber | 2.8g | 11% | |
| Protein | 2.35g | 5% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 38.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 148.9 Kcal (623 kJ) | ||
| Calories from fat | 22.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.55g | 7% | |
|---|---|---|---|
| Cholesterol | 6.76mg | 4% | |
| Sodium | 70.97mg | 5% | |
| Potassium | 73.52mg | 3% | |
| Total Carbs | 30.76g | 18% | |
| Sugars | 21.58g | 151% | |
| Dietary Fiber | 1.6g | 11% | |
| Protein | 1.34g | 5% | |
| Vitamin C | 1.8mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 21.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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