Warm Mushroom Salad Recipe

Posted by
Rate It!
Warm Mushroom Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place mushrooms in a plastic bag and fill with water.
  2. Seal bag and shake to wash mushrooms.
  3. Drain well.
  4. Repeat if mushrooms are still gritty.
  5. Trim off and discard bruised stem ends (or tough shiitake stems).
  6. Cut mushrooms into 1/4-inch-thick slices.
  7. In a 10- to 12-inch frying pan over high heat, combine 1 tablespoon
  8. Olive oil and the butter.
  9. When butter is melted, add shallots and mushrooms.
  10. Stir often until juices evaporate and mushrooms begin to
  11. Brown, 6 to 7 minutes.
  12. Add wine and stir to release browned bits; boil until wine evaporates, about 1 minute.
  13. Add parsley, and salt and pepper to taste.
  14. Keep warm.
  15. In a large bowl, mix remaining olive oil and vinegar.
  16. Add salad mix and stir to blend with dressing.
  17. Mound greens onto plates and top with equal portions of mushroom mixture.
  18. With a vegetable peeler, shave thin curls of parmesan onto salads.
  19. Add salt and pepper to taste. .
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2273.3 Kcal (9518 kJ)
Calories from fat 2234.09 Kcal
% Daily Value*
Total Fat 248.23g 382%
Cholesterol 16.27mg 5%
Sodium 2292.43mg 96%
Potassium 402.47mg 9%
Total Carbs 15.21g 5%
Sugars 1.12g 4%
Dietary Fiber 2.45g 10%
Protein 3.35g 7%
Vitamin C 5mg 8%
Vitamin A 0.1mg 2%
Iron 1.9mg 10%
Calcium 117.5mg 12%
Amount Per 100 g
Calories 532.86 Kcal (2231 kJ)
Calories from fat 523.67 Kcal
% Daily Value*
Total Fat 58.19g 382%
Cholesterol 3.81mg 5%
Sodium 537.34mg 96%
Potassium 94.34mg 9%
Total Carbs 3.56g 5%
Sugars 0.26g 4%
Dietary Fiber 0.57g 10%
Protein 0.79g 7%
Vitamin C 1.2mg 8%
Iron 0.4mg 10%
Calcium 27.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 65.7
    Points
  • 66
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top