Directions:
- Melt butter in a large Dutch oven over medium-high heat. Add minced shallots, and sauté 3 minutes. Add the wine and next 5 ingredients (wine through garlic); bring to a boil. Add mussels.
- Cover and cook 5 minutes or until the mussels open; discard any unopened shells. Strain the mussel mixture through a cheesecloth-lined sieve into a medium bowl, reserving cooking liquid. Reserve 12 shells with meat intact.
- Remove meat from the remaining shells. Chop meat and add to pan; discard shells. Add reserved cooking liquid, clam juice, black pepper, and red pepper; bring to a boil.
- Reduce heat, and simmer for 5 minutes. Stir in the milk, and cook 1 minute or until soup is thoroughly heated. Pour soup into serving bowls. Top with reserved mussels and chervil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 584.16 Kcal (2446 kJ) | ||
| Calories from fat | 258.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.78g | 44% | |
|---|---|---|---|
| Cholesterol | 129.13mg | 43% | |
| Sodium | 1163.57mg | 48% | |
| Potassium | 1196.35mg | 25% | |
| Total Carbs | 33.03g | 11% | |
| Sugars | 9.22g | 37% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 32.37g | 65% | |
| Vitamin C | 33.4mg | 56% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 10.2mg | 57% | |
| Calcium | 212.6mg | 21% | |
| Amount Per 100 g | |||
| Calories | 105.86 Kcal (443 kJ) | ||
| Calories from fat | 46.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.21g | 44% | |
|---|---|---|---|
| Cholesterol | 23.4mg | 43% | |
| Sodium | 210.86mg | 48% | |
| Potassium | 216.8mg | 25% | |
| Total Carbs | 5.99g | 11% | |
| Sugars | 1.67g | 37% | |
| Dietary Fiber | 0.18g | 4% | |
| Protein | 5.87g | 65% | |
| Vitamin C | 6mg | 56% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1.9mg | 57% | |
| Calcium | 38.5mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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