Warm Mushroom, Pancetta and Fetta Salad Recipe

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Warm Mushroom, Pancetta and Fetta Salad
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Ingredients:

Directions:

  1. Use 2 teaspoons of the olive oil in a medium heat frypan to crisp the pancetta. Drain on absorbent paper.
  2. In a bowl mix the remaining oil, mushrooms, thyme, garlic, salt and pepper and toss to coat. Fry up the mushroom mix in a medium heat pan for 5 minutes, occasionally stirring. Add the lemon juice and cook for a further minute.
  3. Crumble the pancetta and fetta into a large bowl and toss through the salad leaves and mushroom mix. Serve and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 402.39 Kcal (1685 kJ)
Calories from fat 343.74 Kcal
% Daily Value*
Total Fat 38.19g 59%
Cholesterol 32.4mg 11%
Sodium 699.35mg 29%
Potassium 511.09mg 11%
Total Carbs 6.86g 2%
Sugars 4.49g 18%
Dietary Fiber 1.31g 5%
Protein 9.39g 19%
Vitamin C 6.3mg 10%
Iron 1.3mg 7%
Calcium 44.2mg 4%
Amount Per 100 g
Calories 195.53 Kcal (819 kJ)
Calories from fat 167.04 Kcal
% Daily Value*
Total Fat 18.56g 59%
Cholesterol 15.74mg 11%
Sodium 339.84mg 29%
Potassium 248.35mg 11%
Total Carbs 3.33g 2%
Sugars 2.18g 18%
Dietary Fiber 0.64g 5%
Protein 4.56g 19%
Vitamin C 3mg 10%
Iron 0.6mg 7%
Calcium 21.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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