Directions:
- Preheat oven to 350 degrees.
- Grease 8 inch square baking dish.
- In a saucepan, bring apples and syrup to a boil; simmer for three minutes or until apple is softened.
- Add raisins and pour into baking dish.
- In a bowl, combine flour, sugar, baking powder, baking soda and salt; cut in butter with a pastry blender to make fine crumbs.
- Beat egg, buttermilk and vanilla together in another bowl; pour over flour mixture and stir until just combined.
- Drop by large spoonfuls onto warm fruit.
- Bake 30 minutes or until top is golden and cake tester comes out clean.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 341.15 Kcal (1428 kJ) | ||
| Calories from fat | 114.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.73g | 20% | |
|---|---|---|---|
| Cholesterol | 52.65mg | 18% | |
| Sodium | 110.42mg | 5% | |
| Potassium | 386.59mg | 8% | |
| Total Carbs | 56.34g | 19% | |
| Sugars | 34.31g | 137% | |
| Dietary Fiber | 4.8g | 19% | |
| Protein | 3.08g | 6% | |
| Vitamin C | 4.2mg | 7% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 96mg | 10% | |
| Amount Per 100 g | |||
| Calories | 164.72 Kcal (690 kJ) | ||
| Calories from fat | 55.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.14g | 20% | |
|---|---|---|---|
| Cholesterol | 25.42mg | 18% | |
| Sodium | 53.31mg | 5% | |
| Potassium | 186.66mg | 8% | |
| Total Carbs | 27.2g | 19% | |
| Sugars | 16.57g | 137% | |
| Dietary Fiber | 2.32g | 19% | |
| Protein | 1.49g | 6% | |
| Vitamin C | 2mg | 7% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.3mg | 3% | |
| Calcium | 46.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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