Directions:
- Drain the tofu and cut it into small pieces.
- Place the pieces in a blender.
- Add the oil, maple syrup, salt and vanilla. Put the lid on the blender.
- Process the mixture for a minute or two, or until the pudding is quite smooth.
- If necessary, turn off the blender, and scrape down the sides of the blender jar.
- Then put the lid back on and process some more.
- When the mixture is smooth, turn it into 4 small, resealable, half-cup containers.
- Chill until serving time, or serve right away if desired.
- If you like, you can sprinkle a tablespoon of finely chopped walnuts on top of each serving of pudding.
- I prefer black walnuts, but any type will do.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 304.86 Kcal (1276 kJ) | ||
| Calories from fat | 200.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.29g | 34% | |
|---|---|---|---|
| Sodium | 31.21mg | 1% | |
| Potassium | 96.35mg | 2% | |
| Total Carbs | 20.07g | 7% | |
| Sugars | 17.78g | 71% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 9.25g | 18% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.2mg | 6% | |
| Calcium | 151.1mg | 15% | |
| Amount Per 100 g | |||
| Calories | 217.35 Kcal (910 kJ) | ||
| Calories from fat | 143.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.9g | 34% | |
|---|---|---|---|
| Sodium | 22.25mg | 1% | |
| Potassium | 68.69mg | 2% | |
| Total Carbs | 14.31g | 7% | |
| Sugars | 12.68g | 71% | |
| Dietary Fiber | 1.05g | 6% | |
| Protein | 6.59g | 18% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.8mg | 6% | |
| Calcium | 107.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Candied Walnuts
Brown sugar, Granulated white sugar, Sour cream, Salt and 2 more.. -
Holiday Fudge
Sweetened condensed milk, Semi-sweet chocolate chips and 4 more.. -
Maple Walnut Bars
Yellow cake mix, divided, Butter, melted, Eggs, divided and 4 more.. -
Maple Walnut Bars
Yellow cake mix, Butter or margarine, melted, Eggs and 4 more.. -
Applebee's Maple Walnut Blondies
Egg whites, Butter, Light brown sugar, Sugar, Vanilla and 14 more.. -
Mississippi Mud
Sugar, Shortening, Eggs, Flour, Cocoa, Salt and 9 more.. -
Chocolate-Caramel Chews
Unsweetened chocolate, Butter, Brown sugar, Salt and 13 more.. -
Premium Pecan Pie
Unbaked 9 inch pie crust, Karo dark corn syrup and 7 more.. -
Fantastic Vanilla Pudding
Low-fat milk, Cornstarch, Maple syrup, Salt and 1 more.. -
Belgian-Style Yeast Waffles from Kaf
Milk , lukewarm, Butter, melted, Maple syrup (optional) and 5 more.. -
Maple Cream Fudge
Sugar, Brown sugar , packed, Evaporated milk, Butter and 3 more.. -
Individual Baked French Toast
Eggs, Low-fat milk, Light maple syrup and 3 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
