Warm Grilled Potato and Fennel Salad with Herbed Buttermilk Dressing (Emeril Lagasse) Recipe

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Warm Grilled Potato and Fennel Salad with Herbed Buttermilk Dressing (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat the grill to medium-high.
  2. Place the potatoes in the center of a double thickness of heavy aluminum foil. Toss with 1 to 1 1/2 tablespoons of the oil and season lightly with salt and pepper. Wrap up in the foil, turning up the edges to seal. Place the potatoes on the grill and cook until tender, 25 to 30 minutes. Remove and cut into wedges.
  3. Meanwhile, brush the fennel and onion slices on both sides with the remaining olive oil and lightly season with salt and pepper. Place on the grill and cook until marked and tender, and starting to turn golden brown, 4 to 5 minutes per side. Remove from the grill and place on a cutting board. Roughly chop.
  4. Combine the potatoes, fennel and onions in a large bowl and while warm, toss with the Herbed Buttermilk Dressing. Adjust the seasoning, to taste, and serve immediately.
  5. Herbed Buttermilk Dressing:
  6. 3/4 cup buttermilk
  7. 1/2 cup sour cream
  8. 2 teaspoons apple cider vinegar
  9. 1/4 teaspoon hot red pepper sauce
  10. 2 tablespoons chopped green onions
  11. 2 tablespoons chopped fresh parsley leaves
  12. 1 1/2 teaspoons chopped fresh dill leaves
  13. 1 1/2 teaspoons minced fresh garlic
  14. 1 teaspoon chopped fresh oregano leaves
  15. Reserved fennel fronds
  16. In a medium bowl, whisk together the buttermilk, sour cream, vinegar, and hot pepper sauce. Add the remaining ingredients and the chopped fennel fronds, to taste (1 to 2 tablespoons). Adjust the seasoning with salt and pepper. Pour over the vegetables and toss to coat evenly.
  17. Yield: 1 1/4 cups
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.93 Kcal (820 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Sodium 48.88mg 2%
Potassium 842.36mg 18%
Total Carbs 31.33g 10%
Sugars 4.27g 17%
Dietary Fiber 4.75g 19%
Protein 3.97g 8%
Vitamin C 21mg 35%
Iron 1.9mg 11%
Calcium 43.7mg 4%
Amount Per 100 g
Calories 77.65 Kcal (325 kJ)
Calories from fat 24.97 Kcal
% Daily Value*
Total Fat 2.77g 11%
Sodium 19.37mg 2%
Potassium 333.83mg 18%
Total Carbs 12.42g 10%
Sugars 1.69g 17%
Dietary Fiber 1.88g 19%
Protein 1.57g 8%
Vitamin C 8.3mg 35%
Iron 0.8mg 11%
Calcium 17.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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