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Warm Chicken Salad With Almonds Recipe

Warm Chicken Salad With Almonds Recipe

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Ingredients:

Serving

1 cream of onion soup
1 cream of celery soup
3 stalks celery
1 small onion
2 oz pimientos, diced
8 oz water chestnuts, sliced and diced
3 large chicken breasts, cooked and diced
3/4 cup low-fat mayonnaise
6 slices baby swiss cheese
seasoning salt
fresh ground pepper
2 cups corn flakes, crushed
4 tbsp butter, divided
olive oil
3/4 cup sliced almonds

Directions:

Saute diced onion and diced celery with 1 tbs of butter and olive oil for 2-3 minutes. Combine cooked chicken, soups, mayonnaise, water chesnuts with the onion and celery. Add salt and pepper to taste and put in a 9 by 13 pan. Put a layer of swiss on top. Melt remaining butter and add corn flakes and almonds until butter is absorbed and it is lightly toasted. Bake in a 300 degree oven for 40-50 minutes. To make ahead: Prepare chicken mixture and freeze or refrigerate. Add swiss and cornflake mixture before you bake.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	132.33 Kcal (554 kJ)
Calories from fat	83.22 Kcal
		% Daily Value*
Total Fat	9.25g	14%
Cholesterol	18.35mg	6%
Sodium	209.2mg	9%
Potassium	112.14mg	2%
Total Carbs	8.51g	3%
Sugars	1.99g	8%
Dietary Fiber	1.15g	5%
Protein	4.18g	8%
Vitamin C	0.9mg	1%
Iron	0.5mg	3%
Calcium	81.7mg	8%

Amount Per 100 g
Calories	181.27 Kcal (759 kJ)
Calories from fat	114 Kcal
		% Daily Value*
Total Fat	12.67g	14%
Cholesterol	25.13mg	6%
Sodium	286.57mg	9%
Potassium	153.61mg	2%
Total Carbs	11.66g	3%
Sugars	2.73g	8%
Dietary Fiber	1.58g	5%
Protein	5.72g	8%
Vitamin C	1.2mg	1%
Iron	0.6mg	3%
Calcium	112mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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