Directions:
- Combine Yogurt Cheese, chopped walnuts, sugar, and salt in a medium bowl. Sprinkle with cumin and pepper; garnish with grape slices. Cover and chill 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 550.6 Kcal (2305 kJ) | ||
| Calories from fat | 265.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.45g | 45% | |
|---|---|---|---|
| Cholesterol | 7.5mg | 3% | |
| Sodium | 589.65mg | 25% | |
| Potassium | 363.96mg | 8% | |
| Total Carbs | 52.79g | 18% | |
| Sugars | 30.4g | 122% | |
| Dietary Fiber | 4.54g | 18% | |
| Protein | 15.59g | 31% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 2.8mg | 15% | |
| Calcium | 127.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 153.67 Kcal (643 kJ) | ||
| Calories from fat | 73.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.22g | 45% | |
|---|---|---|---|
| Cholesterol | 2.09mg | 3% | |
| Sodium | 164.57mg | 25% | |
| Potassium | 101.58mg | 8% | |
| Total Carbs | 14.73g | 18% | |
| Sugars | 8.48g | 122% | |
| Dietary Fiber | 1.27g | 18% | |
| Protein | 4.35g | 31% | |
| Vitamin C | 1mg | 6% | |
| Vitamin A | 0.1mg | 17% | |
| Iron | 0.8mg | 15% | |
| Calcium | 35.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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