Directions:
- Line a fine wire-mesh strainer with a coffee filter, and place over a bowl.
- Spoon yogurt into filter. Cover with plastic wrap, and chill at least 24 hours. Yogurt may be chilled up to 72 hours. It gets thicker the longer it chills.
- Discard liquid in bowl, and whisk together thickened yogurt, mint, lemon rind, and honey until blended. Garnish, if desired. Serve with strawberries.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 664.27 Kcal (2781 kJ) | ||
| Calories from fat | 156.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.39g | 27% | |
|---|---|---|---|
| Cholesterol | 8.48mg | 3% | |
| Sodium | 259.32mg | 11% | |
| Potassium | 726.16mg | 15% | |
| Total Carbs | 123g | 41% | |
| Sugars | 121.08g | 484% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 11.65g | 23% | |
| Vitamin C | 8mg | 13% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 88.8mg | 494% | |
| Calcium | 445.8mg | 45% | |
| Amount Per 100 g | |||
| Calories | 180.99 Kcal (758 kJ) | ||
| Calories from fat | 42.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 27% | |
|---|---|---|---|
| Cholesterol | 2.31mg | 3% | |
| Sodium | 70.66mg | 11% | |
| Potassium | 197.85mg | 15% | |
| Total Carbs | 33.51g | 41% | |
| Sugars | 32.99g | 484% | |
| Dietary Fiber | 0.41g | 6% | |
| Protein | 3.18g | 23% | |
| Vitamin C | 2.2mg | 13% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 24.2mg | 494% | |
| Calcium | 121.5mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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