Walnut Oil Recipe

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Walnut Oil
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Ingredients:

  • 3/4 cup walnut pieces
  • 1 1/3 cups vegetable oil

Directions:

  1. Preheat oven to 350 degrees.
  2. Drop walnuts into boiling water in small saucepan; boil 3 minutes; drain.
  3. Spread walnuts in a single layer on a shallow baking sheet.
  4. Bake 15 - 25 minutes or until golden brown; stirring once.
  5. Cool to lukewarm.
  6. Place warm nuts in a plastic bag and crush with mallet or rolling pin.
  7. In large jar, combine nuts with oil.
  8. When ready to use, strain walnuts from oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 384.83 Kcal (1611 kJ)
Calories from fat 388.41 Kcal
% Daily Value*
Total Fat 43.16g 66%
Sodium 0.23mg 0%
Potassium 61.29mg 1%
Total Carbs 1.17g 0%
Sugars 0.12g 0%
Dietary Fiber 0.82g 3%
Protein 2.81g 6%
Vitamin C 0.2mg 0%
Iron 0.4mg 2%
Calcium 7.1mg 1%
Amount Per 100 g
Calories 802.38 Kcal (3359 kJ)
Calories from fat 809.84 Kcal
% Daily Value*
Total Fat 89.98g 66%
Sodium 0.49mg 0%
Potassium 127.79mg 1%
Total Carbs 2.44g 0%
Sugars 0.24g 0%
Dietary Fiber 1.71g 3%
Protein 5.86g 6%
Vitamin C 0.5mg 0%
Iron 0.7mg 2%
Calcium 14.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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