Chocolate-Banana Cake with Walnuts Recipe

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Ingredients

Count

Nutrition

183

Calories

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Ingredients:

Serving

Directions:

Preheat oven to 350°F. Combine flours, Splenda, cocoa, and baking soda. Add bananas, yogurt, egg whites, vanilla, and 1/2 cup walnuts. Stir. Coat a 9 x 13 cake pan with cooking spray. Pour batter into pan, spreading evenly. Bake about 35 minutes. Cool. Raise oven to 375°F. Toast remaining 1/4 cup walnuts 6 minutes. To make frosting, pour 1/4 cup milk into a medium saucepan over medium heat. Stir in Splenda, cocoa, and cornstarch. Slowly add remaining 3/4 cup milk and bring to a low boil, stirring continuously until thick. Remove from heat and stir in butter and vanilla. Cool and spread over cake. Sprinkle walnuts over cake.
Nutritional analysis per serving: 203 calories, 5.4 g fat (1.3 g saturated fat), 26.1 g carbohydrates, 5.9 g protein, 3.8 g fiber Nutritional analysis provided by Self

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	183.43 Kcal (768 kJ)
Calories from fat	47.87 Kcal
		% Daily Value*
Total Fat	5.32g	8%
Cholesterol	2.89mg	1%
Sodium	176.67mg	7%
Potassium	175.53mg	4%
Total Carbs	31.51g	11%
Sugars	13.02g	52%
Dietary Fiber	2.68g	11%
Protein	5.09g	10%
Vitamin C	1.2mg	2%
Iron	1.9mg	11%
Calcium	40.4mg	4%

Amount Per 100 g
Calories	261.52 Kcal (1095 kJ)
Calories from fat	68.24 Kcal
		% Daily Value*
Total Fat	7.58g	8%
Cholesterol	4.12mg	1%
Sodium	251.88mg	7%
Potassium	250.26mg	4%
Total Carbs	44.93g	11%
Sugars	18.56g	52%
Dietary Fiber	3.83g	11%
Protein	7.26g	10%
Vitamin C	1.6mg	2%
Iron	2.7mg	11%
Calcium	57.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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