Walnut Garlic Rice Recipe

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Walnut Garlic Rice
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Ingredients
10
Count
Nutrition
61
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Heat oil in an open heavy base non sticking skillet or pan.
  2. Add bay leaves, onions, garlic and saute till the raw smell is gone.
  3. Add walnuts, salt, black pepper powder and saute for a minute or so.
  4. Add vinegar, soy sauce and stir well.
  5. Add rice and toss gently to get an even coating.
  6. Serve warm!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.4 Kcal (257 kJ)
Calories from fat 30.79 Kcal
% Daily Value*
Total Fat 3.42g 5%
Sodium 57.56mg 2%
Potassium 47.37mg 1%
Total Carbs 6.56g 2%
Sugars 0.32g 1%
Dietary Fiber 0.9g 4%
Protein 1.76g 4%
Vitamin C 0.9mg 2%
Iron 0.2mg 1%
Calcium 9.6mg 1%
Amount Per 100 g
Calories 171.43 Kcal (718 kJ)
Calories from fat 85.96 Kcal
% Daily Value*
Total Fat 9.55g 5%
Sodium 160.69mg 2%
Potassium 132.25mg 1%
Total Carbs 18.31g 2%
Sugars 0.88g 1%
Dietary Fiber 2.52g 4%
Protein 4.92g 4%
Vitamin C 2.6mg 2%
Iron 0.5mg 1%
Calcium 26.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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