Walnut and Fig Tapenade With Goat Cheese Recipe

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Walnut and Fig Tapenade With Goat Cheese
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Ingredients:

Directions:

  1. Combine chopped figs and 1/3 cup water in heavy saucepan.
  2. Cook over medium-high heat until liquid evaporates and figs are soft, about 7 minutes.
  3. Transfer to medium bowl.
  4. Mix in olives, olive oil, balsamic vinegar, capers, and chopped thyme.
  5. Season tapenade to taste with salt and pepper.*.
  6. Cover and refrigerate.
  7. Bring to room temperature before serving.
  8. *This dish can be prepared 2 days in advance.
  9. Arrange overlapping cheese rounds in the center of a medium platter.
  10. Stir chopped walnuts into tapenade and place in center of cheese circle.
  11. Garnish with walnut HALVES and thyme sprigs.
  12. Serve with great crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.47 Kcal (626 kJ)
Calories from fat 96.62 Kcal
% Daily Value*
Total Fat 10.74g 17%
Sodium 155.48mg 6%
Potassium 42.31mg 1%
Total Carbs 8.92g 3%
Sugars 5.99g 24%
Dietary Fiber 1.99g 8%
Protein 5.2g 10%
Vitamin C 0.4mg 1%
Iron 0.9mg 5%
Calcium 23.5mg 2%
Amount Per 100 g
Calories 326.21 Kcal (1366 kJ)
Calories from fat 210.88 Kcal
% Daily Value*
Total Fat 23.43g 17%
Sodium 339.34mg 6%
Potassium 92.34mg 1%
Total Carbs 19.46g 3%
Sugars 13.08g 24%
Dietary Fiber 4.34g 8%
Protein 11.36g 10%
Vitamin C 0.8mg 1%
Iron 1.9mg 5%
Calcium 51.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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