Amount Per 1 Serving
Calories	187.81 Kcal (786 kJ)
Calories from fat	88.44 Kcal
		% Daily Value*
Total Fat	9.83g	15%
Cholesterol	53.66mg	18%
Sodium	212.78mg	9%
Potassium	318.27mg	7%
Total Carbs	9.33g	3%
Sugars	2.19g	9%
Dietary Fiber	1.03g	4%
Protein	13.95g	28%
Vitamin C	11.6mg	19%
Iron	0.8mg	4%
Calcium	38.6mg	4%

Amount Per 100 g
Calories	153 Kcal (641 kJ)
Calories from fat	72.05 Kcal
		% Daily Value*
Total Fat	8.01g	15%
Cholesterol	43.72mg	18%
Sodium	173.35mg	9%
Potassium	259.29mg	7%
Total Carbs	7.6g	3%
Sugars	1.78g	9%
Dietary Fiber	0.84g	4%
Protein	11.36g	28%
Vitamin C	9.5mg	19%
Iron	0.6mg	4%
Calcium	31.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.4

Points
5

PointsPlus

Good Points

saturated fat free

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