Directions:
- Core and dice apples
- Dice celery
- Mix apples, celery and lemon juice with Chavrie
- Serve on a bed of lettuce and top with walnut pieces
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.43 Kcal (617 kJ) | ||
| Calories from fat | 82.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.22g | 14% | |
|---|---|---|---|
| Sodium | 14.81mg | 1% | |
| Potassium | 208.47mg | 4% | |
| Total Carbs | 13.92g | 5% | |
| Sugars | 8.95g | 36% | |
| Dietary Fiber | 3.1g | 12% | |
| Protein | 3.91g | 8% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 21mg | 2% | |
| Amount Per 100 g | |||
| Calories | 126.27 Kcal (529 kJ) | ||
| Calories from fat | 71.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.9g | 14% | |
|---|---|---|---|
| Sodium | 12.68mg | 1% | |
| Potassium | 178.55mg | 4% | |
| Total Carbs | 11.92g | 5% | |
| Sugars | 7.66g | 36% | |
| Dietary Fiber | 2.66g | 12% | |
| Protein | 3.35g | 8% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.4mg | 3% | |
| Calcium | 18mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
