Directions:
- Combine chicken, pineapple, Red Delicious apple, Golden Delicious apple, celery, red grapes, green grapes, and walnuts in a large bowl.
- Whisk milk, mayonnaise, and ranch dressing mix together in a separate bowl until well blended.
- Pour ranch dressing over chicken mixture; toss gently to coat.
- Serve salad on a bed of lettuce leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 589.94 Kcal (2470 kJ) | ||
| Calories from fat | 335.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.26g | 57% | |
|---|---|---|---|
| Cholesterol | 63.53mg | 21% | |
| Sodium | 776.45mg | 32% | |
| Potassium | 898.08mg | 19% | |
| Total Carbs | 38.57g | 13% | |
| Sugars | 9.51g | 38% | |
| Dietary Fiber | 4.22g | 17% | |
| Protein | 24.4g | 49% | |
| Vitamin C | 10.8mg | 18% | |
| Iron | 3.8mg | 21% | |
| Calcium | 138.6mg | 14% | |
| Amount Per 100 g | |||
| Calories | 122.32 Kcal (512 kJ) | ||
| Calories from fat | 69.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.73g | 57% | |
|---|---|---|---|
| Cholesterol | 13.17mg | 21% | |
| Sodium | 160.99mg | 32% | |
| Potassium | 186.21mg | 19% | |
| Total Carbs | 8g | 13% | |
| Sugars | 1.97g | 38% | |
| Dietary Fiber | 0.88g | 17% | |
| Protein | 5.06g | 49% | |
| Vitamin C | 2.2mg | 18% | |
| Iron | 0.8mg | 21% | |
| Calcium | 28.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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