| Amount Per 1 Serving | |||
| Calories | 272.24 Kcal (1140 kJ) | ||
| Calories from fat | 76.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.45g | 13% | |
|---|---|---|---|
| Cholesterol | 83mg | 28% | |
| Sodium | 483.2mg | 20% | |
| Potassium | 574.95mg | 12% | |
| Total Carbs | 9.48g | 3% | |
| Sugars | 0.82g | 3% | |
| Dietary Fiber | 2.58g | 10% | |
| Protein | 38.05g | 76% | |
| Vitamin C | 4.5mg | 7% | |
| Iron | 2.5mg | 14% | |
| Calcium | 431.1mg | 43% | |
| Amount Per 100 g | |||
| Calories | 90.61 Kcal (379 kJ) | ||
| Calories from fat | 25.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.81g | 13% | |
|---|---|---|---|
| Cholesterol | 27.62mg | 28% | |
| Sodium | 160.82mg | 20% | |
| Potassium | 191.36mg | 12% | |
| Total Carbs | 3.16g | 3% | |
| Sugars | 0.27g | 3% | |
| Dietary Fiber | 0.86g | 10% | |
| Protein | 12.66g | 76% | |
| Vitamin C | 1.5mg | 7% | |
| Iron | 0.8mg | 14% | |
| Calcium | 143.5mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.