Wafers-N-Oats Recipe

Posted by
Rate It!
Wafers-N-Oats
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1/4 cup oats
  • 2/3 cup water
  • 1/2 cup ice cream

Directions:

  1. Get a bowl and place your oats, vanilla and water in it.
  2. Microwave as directed, which is about 1 minute and 20 seconds.
  3. Once time is up take the oats out and stir. Be quick to add your wafers all over the top.
  4. Once you have the wafers arranged in a layer on the top, submerge them completely under the oats.
  5. All should now be hidden under the oats.
  6. Now place what looks like just oats into the freezer for about 5 minutes.
  7. While waiting you can prepare your favorite ice cream, I find that french vanilla is best.
  8. When the oats are a temperature that you can stand for dipping in to ice cream dig inches.
  9. You can either mix it all together or play the dipping game.
  10. Enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 601.2 Kcal (2517 kJ)
Calories from fat 168.99 Kcal
% Daily Value*
Total Fat 18.78g 29%
Cholesterol 43.2mg 14%
Sodium 296.24mg 12%
Potassium 338.28mg 7%
Total Carbs 98.82g 33%
Sugars 38.53g 154%
Dietary Fiber 5.01g 20%
Protein 13.16g 26%
Iron 2.7mg 15%
Calcium 156mg 16%
Amount Per 100 g
Calories 163.86 Kcal (686 kJ)
Calories from fat 46.06 Kcal
% Daily Value*
Total Fat 5.12g 29%
Cholesterol 11.78mg 14%
Sodium 80.74mg 12%
Potassium 92.2mg 7%
Total Carbs 26.93g 33%
Sugars 10.5g 154%
Dietary Fiber 1.37g 20%
Protein 3.59g 26%
Iron 0.7mg 15%
Calcium 42.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top