Directions:
- Preheat oven to 350.
- Lightly coat 4 8 oz. custard cups with cooking spray and place in a deep roasting pan/casserole dish, leaving space around each cup for water.
- Spoon 1/4 of rice and oats into the bottom of each cup and sprinkle with cinnamon.
- In a medium bowl, beat together eggs, sugar, vanilla and milk.
- Gently pour over the rice and oats.
- Add 1/4 of dried cherries to each cup.
- Place pan on the middle oven rack.
- Pour very hot tap water into pan to about 2/3 of the way from the top of cups.
- Bake for 35 minutes or until a knife inserted in center of one custard comes out clean.
- Remove custards from water and set aside to cool to room temperature
- Serve warm or refrigerate for later use.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 223.49 Kcal (936 kJ) | ||
| Calories from fat | 31.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.54g | 5% | |
|---|---|---|---|
| Cholesterol | 83.08mg | 28% | |
| Sodium | 68.78mg | 3% | |
| Potassium | 249.39mg | 5% | |
| Total Carbs | 39.63g | 13% | |
| Sugars | 11.79g | 47% | |
| Dietary Fiber | 2.57g | 10% | |
| Protein | 7.85g | 16% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 155.7mg | 16% | |
| Amount Per 100 g | |||
| Calories | 162.59 Kcal (681 kJ) | ||
| Calories from fat | 23.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.57g | 5% | |
|---|---|---|---|
| Cholesterol | 60.44mg | 28% | |
| Sodium | 50.04mg | 3% | |
| Potassium | 181.43mg | 5% | |
| Total Carbs | 28.83g | 13% | |
| Sugars | 8.58g | 47% | |
| Dietary Fiber | 1.87g | 10% | |
| Protein | 5.71g | 16% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 1mg | 8% | |
| Calcium | 113.2mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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