Virus Killing Soup Recipe

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Ingredients:

Serving

15 -30 garlic cloves, minced
1 tbsp salt
3 -4 fresh thyme sprigs
fresh rosemary sprig
1 tsp cayenne pepper
ground black pepper
2 (32 oz) boxes chicken broth
carrot , onion , a stalk of celery, fennel bulb, litreeeks, red pepper , frozen green beans , peas , zucchini, flat litre
1/2 cup white wine
1 (8 oz) can diced tomatoes

Directions:

Put the chicken, garlic, salt, thyme, rosemary, cayenne and black pepper in a big pot.
Pour a couple boxes or cans of chicken broth over the top, then top it off with water so that the chicken is completely covered. You can also use only water if you like. Cook it on the stove top until the chicken starts to fall apart. Then remove the chicken and strain the broth a bit, getting out the long stems from the spices and all the chicken bones. Set the chicken aside to cool a bit.
Chop the veggies and saute them in oil until tender. Add 1/2 cup of good white wine and some salt and pepper. Add the veggies into the pot of broth and simmer for a while. I added about 6 cups of water to the broth at this point. It had really cooked down and was very rich.
Take the chicken off the bones and chop it up. Add it back into the soup. Add in a can or two of diced tomatoes. You can also add frozen green beans, peas, zucchini, flat leaf parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	26.32 Kcal (110 kJ)
Calories from fat	1.1 Kcal
		% Daily Value*
Total Fat	0.12g	0%
Sodium	900.41mg	38%
Potassium	63.04mg	1%
Total Carbs	3.5g	1%
Sugars	0.36g	1%
Dietary Fiber	0.26g	1%
Protein	0.57g	1%
Vitamin C	3.8mg	6%
Iron	0.2mg	1%
Calcium	18.2mg	2%

Amount Per 100 g
Calories	72.65 Kcal (304 kJ)
Calories from fat	3.05 Kcal
		% Daily Value*
Total Fat	0.34g	0%
Sodium	2485.17mg	38%
Potassium	174mg	1%
Total Carbs	9.65g	1%
Sugars	0.99g	1%
Dietary Fiber	0.73g	1%
Protein	1.57g	1%
Vitamin C	10.4mg	6%
Iron	0.5mg	1%
Calcium	50.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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