Awesome Pinto Beans Recipe

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Awesome Pinto Beans
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Ingredients:

Directions:

  1. Fill a 12 quart kettle half full with hot water.
  2. Add 1 tbsp of Kosher Salt and beans.
  3. Soak for 1-2 hours.
  4. Do not throw out soaking water.
  5. Brings beans to a boil, turn heat to low and add chicken stock, salt pork, bacon.
  6. Add more water if necessary.
  7. Cook on low for 1/2 hour covered.
  8. Add the rest of the ingredients, cover and cook till beans are tender.
  9. Approximately 2-3 hours.
  10. If you like your beans a little spicer, add more red pepper flakes and serrano pepper.
  11. Stir the beans occasionally to keep them from sticking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1111.77 Kcal (4655 kJ)
Calories from fat 893.09 Kcal
% Daily Value*
Total Fat 99.23g 153%
Cholesterol 13.5mg 5%
Sodium 3433.63mg 143%
Potassium 1413.34mg 30%
Total Carbs 18.07g 6%
Sugars 4.11g 16%
Dietary Fiber 3.98g 16%
Protein 34.75g 69%
Vitamin C 6.6mg 11%
Iron 1.1mg 6%
Calcium 65.7mg 7%
Amount Per 100 g
Calories 275.34 Kcal (1153 kJ)
Calories from fat 221.19 Kcal
% Daily Value*
Total Fat 24.58g 153%
Cholesterol 3.34mg 5%
Sodium 850.38mg 143%
Potassium 350.03mg 30%
Total Carbs 4.48g 6%
Sugars 1.02g 16%
Dietary Fiber 0.99g 16%
Protein 8.61g 69%
Vitamin C 1.6mg 11%
Iron 0.3mg 6%
Calcium 16.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.7
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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