Amount Per 1 Serving
Calories	678.23 Kcal (2840 kJ)
Calories from fat	342.6 Kcal
		% Daily Value*
Total Fat	38.07g	59%
Cholesterol	95.6mg	32%
Sodium	477.64mg	20%
Potassium	141.58mg	3%
Total Carbs	27.63g	9%
Sugars	3.83g	15%
Dietary Fiber	1.92g	8%
Protein	51.56g	103%
Vitamin C	2.8mg	5%
Iron	2.2mg	12%
Calcium	96.5mg	10%

Amount Per 100 g
Calories	163.07 Kcal (683 kJ)
Calories from fat	82.37 Kcal
		% Daily Value*
Total Fat	9.15g	59%
Cholesterol	22.98mg	32%
Sodium	114.84mg	20%
Potassium	34.04mg	3%
Total Carbs	6.64g	9%
Sugars	0.92g	15%
Dietary Fiber	0.46g	8%
Protein	12.4g	103%
Vitamin C	0.7mg	5%
Iron	0.5mg	12%
Calcium	23.2mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

16.4

Points
17

PointsPlus

Good Points

saturated fat free,
low sodium

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