Directions:
- Wash beans and snap. Cover with liquid mixture and bring to a boil. Boil for 15 minutes. Pack in jars while hot and seal.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 81.57 Kcal (342 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3505.48mg | 146% | |
| Potassium | 423.18mg | 9% | |
| Total Carbs | 18g | 6% | |
| Sugars | 9.92g | 40% | |
| Dietary Fiber | 6g | 24% | |
| Protein | 4g | 8% | |
| Vitamin C | 24mg | 40% | |
| Iron | 2mg | 11% | |
| Calcium | 101.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 17.29 Kcal (72 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 742.93mg | 146% | |
| Potassium | 89.69mg | 9% | |
| Total Carbs | 3.81g | 6% | |
| Sugars | 2.1g | 40% | |
| Dietary Fiber | 1.27g | 24% | |
| Protein | 0.85g | 8% | |
| Vitamin C | 5.1mg | 40% | |
| Iron | 0.4mg | 11% | |
| Calcium | 21.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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