Directions:
- For the spice blend: Combine the turmeric, coriander, cumin, paprika, dry mustard, cardamom and cinnamon.
- For the chicken: Place the chicken (except for the wings) in a shallow dish and dress with half the spice blend, the garlic, lime juice and some salt and pepper. Cover and let marinate for 1 hour.
- Place the chicken wings in a small pot, cover with water and season with salt. Bring to a boil, then reduce the heat to a low simmer and poach for 30 minutes.
- For the vindaloo: Heat the vegetable oil in a large, deep skillet or Dutch oven over medium-high heat. Add the garlic, bay leaves, chile pepper, ginger, onions and the remaining curry spice blend. Season with salt. Cook, stirring frequently, until softened, 7 to 8 minutes. Add the tomatoes and about 1 cup of the wing stock and bring to boil. Slide in the chicken and partially cover with the lid or foil, allowing some steam to escape. Reduce the heat to a simmer and poach the chicken in the sauce, about 30 minutes.
- For serving: Meanwhile, prepare the rice according to the package directions. Heat the naan on a griddle pan with a splash of water, then brush with melted butter.
- Serve the vindaloo with choice of garnishes over the rice, and the naan on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 349.06 Kcal (1461 kJ) | ||
| Calories from fat | 5.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.59g | 1% | |
|---|---|---|---|
| Sodium | 22.91mg | 1% | |
| Potassium | 141.06mg | 3% | |
| Total Carbs | 79.45g | 26% | |
| Sugars | 1.34g | 5% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 4.83g | 10% | |
| Vitamin C | 6mg | 10% | |
| Iron | 1.3mg | 7% | |
| Calcium | 36.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 261.79 Kcal (1096 kJ) | ||
| Calories from fat | 4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.44g | 1% | |
|---|---|---|---|
| Sodium | 17.18mg | 1% | |
| Potassium | 105.79mg | 3% | |
| Total Carbs | 59.58g | 26% | |
| Sugars | 1g | 5% | |
| Dietary Fiber | 1.26g | 7% | |
| Protein | 3.62g | 10% | |
| Vitamin C | 4.5mg | 10% | |
| Iron | 1mg | 7% | |
| Calcium | 27.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Green Curry
Potato, Green beans, Zucchini, Spinach, Butter, Onions and 13 more.. -
Lamb in Fennel-Coconut Sauce
Desiccated coconut or 3/4 cup freshly grated coconut and 20 more.. -
Curried Chick Peas.
Dried garbanzo beans, Coconut milk, Lime , juice of and 12 more.. -
Lemon & Ginger Tofu
Firm tofu, Garlic cloves, finely chopped and 15 more.. -
Thai Drunken Noodles
Wide ribbon rice noodles, Shrimp,deveined and peeled or and 20 more.. -
Beef and Corn Tacos With Garlicky Roasted Peppers
Bell peppers , cut lengthwise into 8 pieces and 13 more.. -
Chicken Vindaloo
Ground turmeric, Ground cardamom, Ground cinnamon and 17 more.. -
Rogan Josh
Ginger, chopped (1 cubes ), Garlic, Beef broth and 16 more..
Also Try
-
-
-
-
Jamaican Patties; Beef, Chicken, or Lamb
All-purpose flour, Turmeric powder, Curry powder, Salt and 14 more.. -
-
Spicy Glaze for Chicken or Prawns
Paprika, Butter, Minced garlic cloves, Cayenne pepper and 3 more.. -
Lemon Caper Sauce For Chicken or Fish
Chicken broth, Garlic, sliced, Lemon juice, Capers, Butter and 1 more.. -
-
Teriyaki Marinade for Chicken or Steak
Vegetable oil, Soy sauce, Brown sugar, Garlic, crushed and 2 more.. -
Lime Cumin Marinade for Chicken or Shrimp
Freshly squeezed lime juice, Olive oil, Ground cumin, Salt and 3 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
