Directions:
- Soak rice noodles in warm water for 15 minutes.Note:If they soak longer dont worry.I have done it at least an hour ahead.
- Combine all ingredients listed below lime wedges,stir to mix,set aside.
- In a lightly greased hot pan, add egg,swirl to create a thin layer on pan,hold over heat,turn heat down return pan to burner.Do not over cook,only a few minutes.Roll up omelet,remove from heat,cut into thin strips.
- In a wok fry shallots and garlic in appx.5 Tbls.hot oil over medium high heat.Add chicken and or/tofu careful not to brown garlic remove from heat if oil too hot.Add vegetables,stir fry about 2 minutes,add shrimp,stirring frequently.Add noodles,toss well.Add oyster sauce mixture.Toss to coat well,add tomatoes.Cook another minute or two stirring well.Remove from heat.Place noodle/veg/chicken mix in a large bowl.Add basil,toss to mix.
- Serve garnished with chopped peanuts,lime wedges,cilantro and a few sprigs basil.Serve soy sauce on side.Enjoy
- NOTE:This recipe orginally called for fresh Sen Yai noodles,unavailable in my area.I replaced with dry rice noodles but I have used regular extra wide egg noodles with good results.Cook them underdone/al dente,rinse with cold water and drain,reserve until ready to stir fry,it is still very good with these.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 500.75 Kcal (2097 kJ) | ||
| Calories from fat | 193.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.5g | 33% | |
|---|---|---|---|
| Cholesterol | 98.05mg | 33% | |
| Sodium | 1605.78mg | 67% | |
| Potassium | 529.05mg | 11% | |
| Total Carbs | 62g | 21% | |
| Sugars | 10.61g | 42% | |
| Dietary Fiber | 5.21g | 21% | |
| Protein | 17.73g | 35% | |
| Vitamin C | 58mg | 97% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 12.2mg | 68% | |
| Calcium | 88.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 133.34 Kcal (558 kJ) | ||
| Calories from fat | 51.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.73g | 33% | |
|---|---|---|---|
| Cholesterol | 26.11mg | 33% | |
| Sodium | 427.59mg | 67% | |
| Potassium | 140.88mg | 11% | |
| Total Carbs | 16.51g | 21% | |
| Sugars | 2.82g | 42% | |
| Dietary Fiber | 1.39g | 21% | |
| Protein | 4.72g | 35% | |
| Vitamin C | 15.5mg | 97% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 3.3mg | 68% | |
| Calcium | 23.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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