Vinaigrette Asparagus Salad Recipe

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Ingredients:

Serving

Directions:

For vinaigrette, in a jar with a tight-fitting lid, combine the first seven ingredients; shake well. Cover and refrigerate for at least 1 hour.
In a large skillet, bring 1/2 in. of water to a boil. Add asparagus; cover and boil for 3 minutes. Drain and immediately place asparagus in ice water. Drain and pat dry. Place in a serving bowl; cover and refrigerate. Just before serving, shake vinaigrette and drizzle over asparagus. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	88.57 Kcal (371 kJ)
Calories from fat	63.43 Kcal
		% Daily Value*
Total Fat	7.05g	11%
Sodium	48.44mg	2%
Potassium	247.19mg	5%
Total Carbs	5.51g	2%
Sugars	2.51g	10%
Dietary Fiber	2.35g	9%
Protein	2.39g	5%
Vitamin C	10.1mg	17%
Iron	2.4mg	13%
Calcium	31.8mg	3%

Amount Per 100 g
Calories	68.25 Kcal (286 kJ)
Calories from fat	48.88 Kcal
		% Daily Value*
Total Fat	5.43g	11%
Sodium	37.33mg	2%
Potassium	190.48mg	5%
Total Carbs	4.25g	2%
Sugars	1.94g	10%
Dietary Fiber	1.81g	9%
Protein	1.84g	5%
Vitamin C	7.8mg	17%
Iron	1.8mg	13%
Calcium	24.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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