Asparagus Vinaigrette Salad Recipe

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Ingredients:

Serving

1-1/4 lb fresh asparagus , cut into 2-inch pieces
1 jar (4 oz) diced pimientos, drained
1/3 cup sliced green onions
1/2 cup olive oil
1/4 cup cider or white wine vinegar
1 tsp dijon mustard
1 tsp worcestershire sauce
1/2 tsp dried basil
1/2 tsp salt
1/4 tsp pepper
1/4 tsp dried thyme

Directions:

In a saucepan, cook the asparagus in a small amount of water for 5 minutes or until crisp-tender. Rinse with cold water; drain well. Place in a bowl; add pimientos and onions. In a small bowl, whisk oil, vinegar, mustard, Worcestershire sauce, basil, salt, pepper and thyme; pour over asparagus mixture and toss to coat. Cover and refrigerate for at least 2 hours. Serve with a slotted spoon. Yield: 4-6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	299 Kcal (1252 kJ)
Calories from fat	262.55 Kcal
		% Daily Value*
Total Fat	29.17g	45%
Cholesterol	4.11mg	1%
Sodium	397.05mg	17%
Potassium	350.62mg	7%
Total Carbs	7.24g	2%
Sugars	3.85g	15%
Dietary Fiber	3.22g	13%
Protein	3.76g	8%
Vitamin C	10.1mg	17%
Iron	3.2mg	18%
Calcium	52mg	5%

Amount Per 100 g
Calories	148.54 Kcal (622 kJ)
Calories from fat	130.44 Kcal
		% Daily Value*
Total Fat	14.49g	45%
Cholesterol	2.04mg	1%
Sodium	197.25mg	17%
Potassium	174.19mg	7%
Total Carbs	3.6g	2%
Sugars	1.91g	15%
Dietary Fiber	1.6g	13%
Protein	1.87g	8%
Vitamin C	5mg	17%
Iron	1.6mg	18%
Calcium	25.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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