| Amount Per 1 Serving | |||
| Calories | 138.37 Kcal (579 kJ) | ||
| Calories from fat | 24.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.67g | 4% | |
|---|---|---|---|
| Cholesterol | 151.92mg | 51% | |
| Sodium | 71.28mg | 3% | |
| Potassium | 342.72mg | 7% | |
| Total Carbs | 17.46g | 6% | |
| Sugars | 3.68g | 15% | |
| Dietary Fiber | 2.94g | 12% | |
| Protein | 12.41g | 25% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 4.3mg | 24% | |
| Calcium | 66.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 76.87 Kcal (322 kJ) | ||
| Calories from fat | 13.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.49g | 4% | |
|---|---|---|---|
| Cholesterol | 84.4mg | 51% | |
| Sodium | 39.6mg | 3% | |
| Potassium | 190.39mg | 7% | |
| Total Carbs | 9.7g | 6% | |
| Sugars | 2.04g | 15% | |
| Dietary Fiber | 1.63g | 12% | |
| Protein | 6.89g | 25% | |
| Vitamin C | 4.7mg | 14% | |
| Iron | 2.4mg | 24% | |
| Calcium | 37mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.