Directions:
- Cook fries accoding to package directions.
- Melt butter in a saucepan and then whisk in flour to form a roux.
- Whisk milk into pot.
- Then stir in cheese and stir until thick and well mixed.
- Add in ketchup and serve cheese over fries.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 458.86 Kcal (1921 kJ) | ||
| Calories from fat | 254.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.29g | 44% | |
|---|---|---|---|
| Cholesterol | 41.62mg | 14% | |
| Sodium | 563.48mg | 23% | |
| Potassium | 575.72mg | 12% | |
| Total Carbs | 39.44g | 13% | |
| Sugars | 3.23g | 13% | |
| Dietary Fiber | 3.76g | 15% | |
| Protein | 12.65g | 25% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 1.3mg | 7% | |
| Calcium | 294.6mg | 29% | |
| Amount Per 100 g | |||
| Calories | 263.08 Kcal (1101 kJ) | ||
| Calories from fat | 145.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.22g | 44% | |
|---|---|---|---|
| Cholesterol | 23.86mg | 14% | |
| Sodium | 323.07mg | 23% | |
| Potassium | 330.09mg | 12% | |
| Total Carbs | 22.61g | 13% | |
| Sugars | 1.85g | 13% | |
| Dietary Fiber | 2.16g | 15% | |
| Protein | 7.25g | 25% | |
| Vitamin C | 1.3mg | 4% | |
| Iron | 0.8mg | 7% | |
| Calcium | 168.9mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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