Vietnamese-Style Sandwich: Banh Mi Recipe

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Vietnamese-Style Sandwich: Banh Mi
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Ingredients:

Directions:

  1. Make the slaw: In a small saucepan, combine the water, sugar, and vinegar and bring to a boil. Transfer the vinegar mixture to a bowl and cool. Add the carrot and daikon, mix well, and season with salt. Set aside to marinate for 30 minutes or store in the refrigerator up to overnight.
  2. Meanwhile, make the seasoned pork: Heat the oil in small nonstick skillet over medium heat. Add the onion and cook, stirring, until soft. Add the pork, seasoning, garlic, and pepper and cook, stirring, until just cooked through, about 2 to 3 minutes. Remove the heat and set aside covered with foil to keep warm.
  3. Make the sandwiches: Preheat oven to 400 degrees F. Slice the baguettes open lengthwise, and slather the insides with mayonnaise. Arrange the baguettes on a baking sheet and bake until hot and crusty about 5 minutes. Remove the baguettes from the oven and immediately fill each with some of the seasoned pork. In each sandwich, arrange 2 slices each of the pork roll and salami, 1 teaspoon soy sauce, 1/2 tablespoon cilantro, 1 slice cucumber, ground pepper, and chili oil, if using. Serve immediately with the slaw on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 932.6 Kcal (3905 kJ)
Calories from fat 460.67 Kcal
% Daily Value*
Total Fat 51.19g 79%
Cholesterol 32.91mg 11%
Sodium 1722.78mg 72%
Potassium 256.38mg 5%
Total Carbs 53.01g 18%
Sugars 7.59g 30%
Dietary Fiber 6.08g 24%
Protein 63.09g 126%
Vitamin C 2mg 3%
Iron 0.2mg 1%
Calcium 13.5mg 1%
Amount Per 100 g
Calories 142.82 Kcal (598 kJ)
Calories from fat 70.55 Kcal
% Daily Value*
Total Fat 7.84g 79%
Cholesterol 5.04mg 11%
Sodium 263.83mg 72%
Potassium 39.26mg 5%
Total Carbs 8.12g 18%
Sugars 1.16g 30%
Dietary Fiber 0.93g 24%
Protein 9.66g 126%
Vitamin C 0.3mg 3%
Calcium 2.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.1
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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