Sfeeha - Meat Pies Recipe

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Sfeeha - Meat Pies
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Ingredients:

  • 20 ml (4 tsp) yeast
  • 5 ml (1 tsp) sugar
  • 300 ml (1 1/4 cup) lukewarm water
  • 175 ml (2/3 cup) butter or margarine
  • 875 ml (3 1/2 cups) allpurpose flour
  • 7 ml (1 1/2 tsp) salt
  • topping
  • 45 ml (3 tbsp) vegetable oil
  • 1 kg (2 lb) diced lamb or beef
  • 75 ml (1/4 cup) pine nuts
  • 10 ml (2 tsp) salt
  • 2 ml (1/2 tsp) black pepper
  • 5 ml (1 tsp) allspice
  • 2 ml (1/2 tsp) red hot pepper flakes
  • 2 ml (1/2 tsp) citric acid (to give a much desired tangy flavour)
  • dash cinnamon
  • 250 ml (1 cup) natural yogurt

Directions:

  1. To make the dough start by adding yeast and sugar to water and let stand for 10 minutes.
  2. Meanwhile cut butter into the flour until it becomes the size of lentils.
  3. Add salt to the yeast mixture, dissolve and add to flour.
  4. Mix until dough holds together. Knead a bit. Form dough into a ball and place in a greased bowl, turning so all sides are greased.
  5. Cover and let rise for about 1 1/2 hours or until double in bulk.
  6. To prepare topping:
  7. Pour oil into a large frying pan.
  8. Add onions and fry until wilted.
  9. Add meat and saute until brown.
  10. Drain off excess liquids.
  11. Add pine nuts, salt and spices.
  12. Leave until completely cooled (half an hour or more).
  13. Stir in yogurt.
  14. Brush baking pans with melted butter. Punch down dough and cut into pieces about the size of an egg. Work each piece in the palm of your hand, roll into a smooth ball, place on a flat surface. Cover and let rest for 15 minutes. Place a number of balls on the baking tray and press each ball with the tips of your fingers and flatten to about 3/4 cm (1/3 inch) thick - about the size of the palm of your hand. Spread each round generously with topping.
  15. Bake in a 180C (300F) oven until bottoms are lightly golden brown - about 25-30 minutes. Broil tops just a touch, being careful not to overdo it.
  16. Serve piping hot or warmed up, accompanied by a bowl of yogurt to be spooned over the pies if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 18058.38 Kcal (75607 kJ)
Calories from fat 17025.66 Kcal
% Daily Value*
Total Fat 1891.74g 2910%
Cholesterol 4259.2mg 1420%
Sodium 3460.06mg 144%
Potassium 7679.48mg 163%
Total Carbs 202.06g 67%
Sugars 158.69g 635%
Dietary Fiber 19.15g 77%
Protein 170.98g 342%
Vitamin C 33.7mg 56%
Vitamin A 18.1mg 602%
Iron 28.3mg 157%
Calcium 3890mg 389%
Amount Per 100 g
Calories 352.67 Kcal (1477 kJ)
Calories from fat 332.5 Kcal
% Daily Value*
Total Fat 36.94g 2910%
Cholesterol 83.18mg 1420%
Sodium 67.57mg 144%
Potassium 149.98mg 163%
Total Carbs 3.95g 67%
Sugars 3.1g 635%
Dietary Fiber 0.37g 77%
Protein 3.34g 342%
Vitamin C 0.7mg 56%
Vitamin A 0.4mg 602%
Iron 0.6mg 157%
Calcium 76mg 389%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 518
    Points
  • 522
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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