Directions:
- Wash and spin-dry the greens and chop; combine the water, sugar, vinegar, salt and peppercorns in a large pot; bring to a boil, reduce heat and simmer 5 minutes.
- Add the greens and cook, stirring, for 2 minutes; cool and pack in a 1 quart jar with a lid; refrigerate for 2 days before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.74 Kcal (183 kJ) | ||
| Calories from fat | 11.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.3g | 2% | |
|---|---|---|---|
| Cholesterol | 0.13mg | 0% | |
| Sodium | 590.54mg | 25% | |
| Potassium | 39.85mg | 1% | |
| Total Carbs | 7.05g | 2% | |
| Sugars | 5.8g | 23% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 1.14g | 2% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 20mg | 2% | |
| Amount Per 100 g | |||
| Calories | 60.82 Kcal (255 kJ) | ||
| Calories from fat | 16.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.81g | 2% | |
|---|---|---|---|
| Cholesterol | 0.18mg | 0% | |
| Sodium | 821.14mg | 25% | |
| Potassium | 55.41mg | 1% | |
| Total Carbs | 9.81g | 2% | |
| Sugars | 8.07g | 23% | |
| Dietary Fiber | 1.18g | 3% | |
| Protein | 1.58g | 2% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.8mg | 3% | |
| Calcium | 27.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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