Directions:
- Place all ingredients in a large saucepan, making sure there is enough water to cover the piece of meat.
- Bring to the boil, then cover and reduce heat to a simmer and cover with a lid.
- Cook for about 2 hours, or until very tender.
- Allow to rest in the water for about 20 minutes before slicing.
- Recommend serving with Mustard Sauce for Corned Beef Mustard Sauce for Corned Beef.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 555.24 Kcal (2325 kJ) | ||
| Calories from fat | 194.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.58g | 33% | |
|---|---|---|---|
| Cholesterol | 156.67mg | 52% | |
| Sodium | 3207.15mg | 134% | |
| Potassium | 363.59mg | 8% | |
| Total Carbs | 7.08g | 2% | |
| Sugars | 3.54g | 14% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 77.15g | 154% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 6.7mg | 37% | |
| Calcium | 43.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 152.44 Kcal (638 kJ) | ||
| Calories from fat | 53.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.92g | 33% | |
|---|---|---|---|
| Cholesterol | 43.01mg | 52% | |
| Sodium | 880.52mg | 134% | |
| Potassium | 99.82mg | 8% | |
| Total Carbs | 1.94g | 2% | |
| Sugars | 0.97g | 14% | |
| Dietary Fiber | 0.15g | 2% | |
| Protein | 21.18g | 154% | |
| Vitamin C | 0.7mg | 4% | |
| Iron | 1.8mg | 37% | |
| Calcium | 11.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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