Banh Mi (Asian Sandwich) Recipe

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Ingredients

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Total time

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Ingredients:

Serving

1/2 cup shredded carrot
1/2 cup daikon radish
1 tbsp cider vinegar
2 tsp sugar
1/4 tsp kosher salt
3 tbsp chili-garlic sauce (such as lee kum kee)
1 1/2 tsp sugar
1 (7 lb) pork tenderloin, trimmed
cooking spray
1/2 tsp salt
3 tbsp fat-free mayonnaise
2 (20 inch) french baguettes
1 cucumber (cut into 16 thin strips)
16 fresh cilantro stems
2 sprigs green onions , cut length wise
1 seeded thinly sliced jalapeno pepper

Directions:

Combine the first five ingredients; cover and let stand for 15 mins to and hour; then drain.
Preheat oven to 400°F.
Combine the chili garlic sauce and 1 1/2 teaspoons of sugar; stir well. Place pork on the rack of a small roasting pan or broiling pan coated with cooking spray. Spread 2 tablespoons of the chili garlic mixture evenly over pork; sprinkle the pork with 1/2 teaspoon salt.
Bake at 400°F for 20 minutes or until a thermometer registers at 155°F (slightly pink) Cool; cover, and refrigerate.
Combine mayo and the remaining chili garlic mixture; cover and refrigerate.
Cut each baguette horizontally. Cutting into but not completely through. Spread mayo garlic mixture evenly on cut sides. Thinly slice the pork; divide evenly between baguettes. Top evenly with carrot mixture, arrange 8 cucumber slices and 8 cilantro sprigs on each baguette. Top evenly with the green onions and jalapeno. Press gently to close; Cut each baguette in to four servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	71.31 Kcal (299 kJ)
Calories from fat	11.45 Kcal
		% Daily Value*
Total Fat	1.27g	2%
Cholesterol	19.94mg	7%
Sodium	307.19mg	13%
Potassium	203.22mg	4%
Total Carbs	7.13g	2%
Sugars	1.8g	7%
Dietary Fiber	0.93g	4%
Protein	7.43g	15%
Vitamin C	3.9mg	6%
Iron	0.4mg	2%
Calcium	9.2mg	1%

Amount Per 100 g
Calories	92.48 Kcal (387 kJ)
Calories from fat	14.85 Kcal
		% Daily Value*
Total Fat	1.65g	2%
Cholesterol	25.86mg	7%
Sodium	398.39mg	13%
Potassium	263.55mg	4%
Total Carbs	9.25g	2%
Sugars	2.34g	7%
Dietary Fiber	1.2g	4%
Protein	9.64g	15%
Vitamin C	5mg	6%
Vitamin A	0.1mg	1%
Iron	0.5mg	2%
Calcium	12mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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