Vietnamese Sesame Spareribs Recipe

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Vietnamese Sesame Spareribs
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Ingredients:

Directions:

  1. In large bowl, mix scallions, sesame seeds, salt, fish sauce, honey, flour and sugar. Marinate in mixture overnight - or for 24 hours, it makes a difference! You can marinate for 15 minutes, but I noticed the flavors are amazing when marinated for longer.
  2. Preheat oven at 350°F
  3. Bake spareribs for 20 minutes, turning occasionally. Turn oven to broil and broil ribs for 5 minutes, turning frequently. Serve with sweet and sour sauce. The fish sauce will smell kinda strong and weird while cooking - don't worry it doesn't taste that way.
  4. Sweet and sour sauce:.
  5. In bowl, mix garlic, sugar, citrus juice, water and fish sauce until the sugar is dissolved. Stir in chili pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1099.57 Kcal (4604 kJ)
Calories from fat 707.21 Kcal
% Daily Value*
Total Fat 78.58g 121%
Cholesterol 272.1mg 91%
Sodium 5136.71mg 214%
Potassium 1065.69mg 23%
Total Carbs 37.49g 12%
Sugars 33.02g 132%
Dietary Fiber 0.69g 3%
Protein 54.4g 109%
Vitamin C 9.7mg 16%
Iron 4.3mg 24%
Calcium 105mg 10%
Amount Per 100 g
Calories 209.29 Kcal (876 kJ)
Calories from fat 134.61 Kcal
% Daily Value*
Total Fat 14.96g 121%
Cholesterol 51.79mg 91%
Sodium 977.71mg 214%
Potassium 202.84mg 23%
Total Carbs 7.14g 12%
Sugars 6.29g 132%
Dietary Fiber 0.13g 3%
Protein 10.36g 109%
Vitamin C 1.8mg 16%
Iron 0.8mg 24%
Calcium 20mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.4
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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